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Beef nutrition facts essay

Nutrition Facts

Serving Size1 cup from grilled, shredded

Amount For Serving

Calories

348

 

% Day to day Values*

Total Fat

23.64g

36%

Saturated Fat

9.355g

47%

Trans Fat

-

Polyunsaturated Fat

0.857g

Monounsaturated Fat

10.107g

Cholesterol

105mg

35%

Sodium

465mg

19%

Total Carbohydrate

0g

0%

Dietary Fiber

0g

0%

Sugars

0g

Protein

31.86g

Vitamin D

-

Calcium

12mg

1%

Iron

3.21mg

18%

Potassium

381mg

11%

Vitamin A

0IU

0%

Vitamin C

0mg

0%


Photos

17%

of RDI*

(348 calories)

Calorie Breakdown:

 

Carbohydrate (0%)

 

Fat (63%)

 

Protein (37%)

Nutrition summary:

Calories

348

Fat

23.64g

Carbs

0g

Protein

31.86g

There are generally 348 calories through 1 goblet beef nourishment information essay baked, shredded Beef.
Calorie breakdown: 63% fat, 0% carbohydrates, 37% protein.

Common Helping Sizes:

Related Designs about Beef:

See Also:

Contains these Ingredients:

67 r Gound beef retail reduces composite (trimmed to be able to 1/4" unwanted weight, cooked)
beef nourishment details essay r Beef list shapes composite resin (trimmed to make sure you 0" extra fat, cooked)
1 gary Sodium
Food database and calorie counterSource: Generic

   
  

Other Just lately Popular Foods:


Please word the fact that a lot of snacks may perhaps not often be ideal designed for certain families and also you will are generally prompted to make sure you request the actual help associated with any personal doctor previously beginning beef food intake pieces of information essay excess weight reduction effort or maybe diet routine.

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